Up until about a year ago, I had never heard of the Oil Cleansing Method (or OCM as it’s called around the web). Now, if I had to pick one practice that has given me the biggest results in my beauty routine, it would be an easy choice. The oil cleansing method has completely changed my complexion.
One year ago my face was a stressed out, troubled disaster. I was unknowingly adding to my issues by using overly drying products. I was breaking out, picking at breakouts and coating my face in tons of makeup to cover my issues. At night I would strip all the oils from my skin by using acne treatments. I was in a terrible viscous cycle, and there were many times that I sat at home in shame because I was so embarrassed of the way my face looked.
I can remember telling someone that I literally felt like the chemistry of my skin was off balance. Now I realize that my pH was indeed off because I was stripping all the natural oil from my skin. It was a disaster and I wish I had a before and after picture, but there is no way that I would have taken a photo of my face back then.
WHAT IS THE OIL CLEANSING METHOD?
The oil cleansing method is based on the fact that like substances dissolve like substances. You wash your face with oil which removes makeup and dirt off but doesn’t leave your face dry. The oil cleansing method has a bit of a cult following online, so if you have a few hours to waste, do a Google search for ”OCM” or “Oil Cleansing Method” and start reading everyone’s stories and experiences. I list some specific posts that I like the best down at the bottom if you don’t want to sort through the millions of posts on the topic.
The first time I read about the OCM, I was skeptical. I thought I had oily skin, so the thought of cleaning my face with oil didn’t make too much sense to me. I read up on the method a lot before actually attempting it. Once I got into my routine, I have never looked back. I actually poured the remaining facial cleansers I had down the drain after realizing what chemicals were in those. I do use other handmade cleansers as part of my overall facial cleansing routine, but the main method I use for removing makeup nightly is the oil cleansing method.
You will need to give your skin a little time to get used to this method. I had some breakouts for a couple of weeks until my face became accustomed to things and it’s been fantastic since then. The only time I have breakout issues is if I don’t do a good job washing the oil off around my hairline.
WHAT OILS SHOULD YOU USE?
When I first started the oil cleansing method, I simply used extra virgin olive oil and nothing else because that is what I had on hand. Then as I started adding to my natural supplies, I used half castor and half olive oil. Castor oil is the best cleansing oil and should be the oil you use as a base, but can be very drying. I have added some descriptions of several oils at the bottom of this post that can be easily saved or printed.
If you are just starting out, just use castor and olive oil for simplicity. You don’t have to mix up a whole bottle. Just pour a little of each in your hand and rub your hands together to mix. Once you get into the routine and start seeing results, then start adding in some other oils to see what works best with your skin.
Oils I Use Currently:
When my skin is feeling oily, I use about 2/3 castor but typically I use 1/3 castor, 1/3 jojoba and 1/3 apricot kernel with a little lavender essential oil. Essential oils aren’t necessary in the cleansing oil. Since they can be a pricey addition to a product that is simply getting washed off, I like to add very little to my cleanser and save the pricey essential oils for my moisturizer.
HOW TO CLEAN YOUR FACE WITH OIL/ THE OIL CLEANSING METHOD
- Rub oil all over your face massaging upward in circular motions
- Lay a warm washcloth on your face for 15 seconds to open up the pores and steam your face
- Slowly rub the oil off your face with your warm washcloth, rinsing it out as you go. You need the water to be a little warmer than you would usually use to wash your face so that it cuts the oil.
- If you have a lot of eye makeup on, you may need to add a little extra oil around your eyes. I usually take a cotton ball and put straight apricot kernel oil on it because it’s gentle and wipe around my eyes with it if my eye makeup isn’t completely off. Be sure to completely wash all the oil off your face well especially around the hair line to avoid breakouts.
- I like to follow up with a toner which will get any remnants of oil and makeup off. I’ll be posting some easy DIY toners in the near future.
- Moisturize – You may not even need moisturizer after the OCM which is perfectly fine. I like to use moisturizing face oils with different concoctions for daytime and nighttime (recipes coming soon). The simplest and most effective face oil moisture is a few drops of straight jojoba oil. Jojoba is the closest to your skin’s sebum so it soaks right in without leaving an oily feeling.
RESOURCES AND DIY
How to Wash Your Face Using the Oil Cleansing Method (Video Tutorial)
Crunchy Betty’s Nitty Gritty on the Oil Cleansing Method - Proof that this method is highly discussed – check out the 599 comments on that post!
NO TIME TO DIY?
Here are some wonderful cleansing oils you can purchase that aren’t full of toxic ingredients.
Kari Gran Skincare – Cleansing Oil
PRINTABLE INSTRUCTIONS AND OIL SELECTIONS
How about you? Have you ever tried the oil cleansing method? What were your results?
* All information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.